tracking with the body to stay true to self

<situation - moved back to America 3 months ago from south Taiwan>

 ... I was adjusting to life in America, and for some reason it was hard for me to connect with <<a few key people>>. I think America is so disconnected from every experience I had while in Taiwan, parts of my life there felt like a dream and I wasn’t sure how to access those memories anymore.

Despite not staying connected digitally, I think about you almost every day and use the tools you gave me -- how to monitor myself and body to make sure I’m staying true to myself -- multiple times a day. I specifically feel my shoulder twitch when I have a profound thought or realization, a sign I take to mean I’m on the right path with my thought process or releasing energy I had stored up. It’s very interesting, and probably a monitor I’ll have for the rest of my life. 

But it is so easy to worry about how <life> will work out! I am trying hard to put my ego aside and just be accepting of whatever the universe wants to hand me, because I trust the universe has my best interests at heart. THAT is a great lesson, and a freeing one because when I’m in that good place of thinking I can let go of all my worry.

I have been writing journal entries, some addressed to you after your gracious proposal to take them, on this transition in my life. Through it all I am so grateful to have an avenue to connect with my body and heart, thanks to our time together. I would love to have a Skype date soon and chat, or even do a session.